Archive for the 'sleep' Category

Why You Should Sleep Properly - 6 reasons

Why Sleep Disorder Problem Is So Fatal?
“Sleep is that golden chain that ties health and our bodies together.”
~Thomas Dekker (1577-1632)
Recent studies conclusively proved that people in 2008 is sleeping less than in 1998. This sleep deprivation or trouble sleeping has impact on physical and mental health of people. One of the reason behind this sleep [...]